Awaken your inner power and lead with heart, purpose, and presence.
It's Time to Start Your Journey
At Living from the Heart, every offering is rooted in the belief that healing thrives within sacred relationships—whether with yourself, another, the natural world, or your life’s purpose. I offer transformative, somatic-rich pathways for individuals, couples, and professionals.
Psychotherapy & Counselling with Living from The Heart
Attuned. Transformational. Soulful.
The process of healing, psychotherapy and counselling offers more than relief from symptoms — it opens the door to living a more authentic, heart-led life.
We explore the patterns, beliefs, emotions, and relational dynamics that have shaped you, both consciously and unconsciously. You are gently supported in understanding not only what causes stress or conflict, but also what is possible beyond it.
Healing is not about fixing yourself. It’s about remembering who you are, beyond the fear, beyond the pain — and choosing to live from that place.
A Therapeutic Process Rooted in Depth & Compassion
In our work together, we may focus on:
Current or past problems and emotional wounds
Relationship patterns and attachment dynamics
Thought patterns, beliefs, behaviours and blocks
Nervous system regulation, trauma healing, and self-compassion
Spiritual self-care and soul integration
My approach is humanistic, trauma-informed, intuitive, and integrative, rooted in over 25 years of professional experience. I hold a safe and sacred space for you to access insight, build inner resilience, and connect with your inner.
Work With Me
You can begin your journey through one of the following offerings.
Select the path that calls you:
Couples Therapy
Heal disconnection, restore intimacy, and transform your relational dynamic.
Retreats & Immersive Experiences
Step into sacred space and profound healing in nature-based, heart-centred retreats. Explore Retreats →
Individual Therapy
Uncover patterns, integrate trauma, and reconnect with your essence. Explore 1:1 Therapy
Conscious Leadership
Lead from within — awaken conscious leadership rooted in clarity, compassion, and courageous presence.
Workshops & Group Work
When we heal our relationship to ourselves, we heal our relationship to the world.
Supervision and Consultancy
For therapists, coaches and facilitators ready to deepen their practice and presence. Explore Supervision →
A Space for Transformation
“My clients don’t come to me just to talk. They come to me to transform.”
Through this process, you will:
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- Discover: your core self beneath survival strategies and wounds
- Find peace: through acceptance and compassionate awareness
- Gain tools: to live and relate more constructively and consciously
- Learn to respond to life: with clarity, groundedness, and vitality