Individual Psychotherapy

Therapy for the Soul
Psychotherapy and Counselling for Professionals in London | Worldwide

Start Your Journey

Reclaim your inner clarity, reconnect to your soul, and live with meaning.

 

What Brings You Here?

  • Feeling stuck or disconnected from yourself?
  • Searching for meaning or a deeper sense of purpose
  • Repeating painful emotional patterns that leave you feeling drained or lost
  • Longing for spiritual alignment, clarity, or inner peace
  • Struggling to experience real fulfilment, love, or joy

These thresholds—however painful—are not failures. They are invitations to awaken.
Moments of crisis, confusion, or disconnection often signal the beginning of profound transformation.

“Each difficulty is a doorway. Held with compassion, it becomes a path to healing.”

Psychotherapy & Counselling for individuals

Therapy for the Soul

Psychotherapy and Counselling for Professionals in North London
Highgate | Crouch End | Hampstead | N6

Feeling Stuck, Disconnected or Lost?

Are you searching for deeper meaning or purpose in your life?
Do you find yourself caught in loops that prevent you from experiencing true joy, connection, and fulfilment?
Perhaps you’re navigating a transition, carrying unresolved pain, or longing to reconnect with your true self.

These moments of suffering often arise when we resist change and cling to what no longer serves us. They are the thresholds of transformation.

Insight into unconscious patterns
Reconnection with your authentic self
Integration of body, mind, and spirit
Healing from relational wounds

“Beyond the body lies a matrix of consciousness that permeates every aspect of our world.”

Therapy for the Soul

I offer a safe, supportive, and intuitive space for professionals, creatives, and seekers who are ready to explore their inner world more deeply. Whether you’re navigating life transitions, processing past trauma, or simply yearning to feel more whole and alive—our work together is rooted in the belief that healing is possible.

This isn’t just about resolving symptoms. It’s about reconnecting with your true self, understanding how your history and inner patterns shape your present, and discovering new ways of being in the world.

My Approach

I integrate eastern wisdom traditions and western psychotherapeutic practices to support mind, body, and spirit. My work integrates over 25 years of clinical experience in psychotherapy, breathwork, energy healing, and meditation. Together, we explore the deeper layers of your experience—including emotional wounds, limiting beliefs, spiritual longing, and relational dynamics.

You will be guided to:

  • Transform unconscious patterns into conscious choice

  • Cultivate awareness, presence, and inner strength

  • Reclaim your voice, vitality, and joy

  • Embody greater ease, purpose, and freedom

“Beyond the body, beyond energy, lies a matrix of consciousness which permeates every aspect of our world.”

Living from The Heart  Rooted in Depth and Integration

I offer a highly supportive, responsive, and integrative approach. This framework honours both the inner journey of the soul and the interpersonal work of healing relationships with oneself and others.

‘Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.’ C.G. Jung

What to Expect

We begin with an initial consultation to explore the issues you’re facing, your personal and family background, and the current stressors in your life. This allows us to tailor a therapeutic approach that is deeply relevant and effective for you.

Sessions take place weekly or twice weekly, offering continuity and depth. Together, we’ll explore conscious and unconscious patterns, the stories you carry, and the parts of you still waiting to be seen and integrated.

You Will Be Gently Guided to:

  • Understand your core motivations, wounds, and desires

  • Transform limiting beliefs and emotional blocks

  • Build emotional resilience and self-compassion

  • Discover the hidden gifts within your shadow

  • Navigate life’s transitions with greater presence and trust

‘Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. Rainer Maria Rilke

What is Therapy for the Soul?

Therapy for the Soul is not just about treating symptoms — it’s a sacred process of reconnecting with your deepest self. When we feel stuck, disconnected, or in pain, it often reflects where we are cut off from our truth.

This work guides you beneath surface issues to the roots of emotional distress — childhood imprints, unconscious patterns, unprocessed grief, or spiritual disorientation. By honouring the soul’s wisdom, we create space for healing, integration, and growth.

You’ll be supported to explore questions of identity, purpose, and self-worth, transforming pain into presence and resistance into renewal.

“Each difficulty you experience is an entry-point into deeper self-awareness and inner strength.”

My approach draws from both Eastern spiritual philosophy and Western psychological insight.

The Eastern path invites surrender, self-compassion, and presence — working with breath, energy, meditation, and the spiritual heart.
The Western path offers deep inquiry, emotional processing, and therapeutic techniques that ground your healing in relational, embodied experience.

Together, these paths form a bridge between your higher consciousness and earthly experience — offering a holistic way to live with authenticity and courage.

“Suffering arises when we cling to what no longer serves us. Healing begins when we listen deeply to the soul.”

I work intuitively and integratively — adapting to your unique needs and emotional rhythms. Modalities include:

  • Integrative Humanistic Psychotherapy

  • Internal Family Systems (IFS)

  • Gestalt & Transpersonal Therapy

  • Polyvagal-Informed Somatic Practice

  • Breathwork, Energy Healing & Mind-Body Attunement

  • Attachment-Based, Developmental & Trauma-Informed Practice

  • Imago Therapy 

This work is relational, experiential, and grounded in deep respect for your wholeness. It invites you to understand the inner patterns that shape your choices and embody new ways of relating — to yourself, others, and the world.

Sessions are held twice a week or once a week, and are deeply attuned to your needs. Each begins with where you are now — emotionally, physically, spiritually.

We may explore the past, work with current challenges, or attend to unconscious dynamics arising in the room. You’ll be gently guided to express what has been hidden, understand self-sabotaging patterns, and awaken new choices.

An initial consultation includes an assessment of your history, presenting concerns, and personal goals. This helps us co-create a pathway forward.

“Therapy is not about fixing who you are. It’s about remembering who you’ve always been beneath the survival strategies.”

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Therapy for the Soul

My work is rooted in the belief that healing is not just about resolving problems, but about reconnecting with who you really are. Therapy for the Soul invites you to move beyond survival patterns into a life of purpose, presence, and emotional freedom.

We work with the body, mind, and spirit—honouring the wisdom of your emotions, the intelligence of your body, and the calling of your soul.

 

  • Exploring past wounds and unconscious beliefs

  • Reconnecting with your body and inner world

  • Integrating creative and spiritual tools

  • Identifying patterns in relationships and how they block intimacy or connection

  • Working through life transitions, grief, or emotional overwhelm

I support professionals, creatives, carers, and seekers navigating:

  • Life transitions or identity shifts

  • Relationship breakdowns or relational trauma

  • Anxiety, overwhelm, or inner conflict

  • A longing for meaning, depth, and purpose

  • Spiritual emergence or disconnection from soul

You don’t need to have it all figured out. What matters is that you feel called to begin.

Yes. Many of my clients are spiritually aware, empathic, or going through an awakening process. I honour these experiences and support you to integrate them with psychological and relational growth.

There’s no set timeframe. Some clients work with me for a few months to navigate a life transition, while others commit to longer-term exploration and integration. We move at your pace.

Client Journey – What Happens Next?

Your Journey Begins with a Conversation
It starts with a consultation—an opportunity to understand your needs, explore what’s troubling you, and see whether this work resonates. Together, we’ll identify the areas of life, relationships, or inner conflict that feel stuck, painful, or unfulfilled.

Initial Consultation
In this first session, we’ll review your personal history, current challenges, and key goals for therapy. This is also an opportunity to get a sense of how I work and whether we’re a good fit.

Ongoing Sessions
Sessions are typically held weekly, either in person in Highgate, Close to Crouch End, Hampstead, Archway in North London or online. Our work may include exploring thoughts, emotions, past experiences, relational dynamics, somatic awareness, and spiritual insight. You will be supported to go at your own pace.

Take the Next Step

You don’t have to navigate this alone. Whether you're feeling lost, facing a life transition, or ready to explore the deeper patterns that shape your experience, therapy can be a sacred and transformative space for healing. If this resonates with you, I invite you to start with a complimentary 20-minute phone conversation. This is a gentle first step to explore your needs, ask questions, and sense if this work feels right for you. Let’s begin the journey of coming home to yourself.
Contact me