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Learn to resolve conflict without damaging your relationship

Finding Calm in Conflict Learn to argue without damaging your relationship. When you live from the heart you feel calm and energetic, accomplished, joyful, strong and at ease. Great relationships thrive in this place.  When I work with couples, I observe how they  argue. I can tell a lot about whether couples are going to

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Chi Kung and Meditation

Remerge with your soul on Living from The Heart Chi Kung & Meditation Retreat 7th – 14th September  [highlight]Order brings sameness. Chaos brings newness every moment. The problem is first overcoming your fear of chaos, and then mining for the great ideas and bringing them back home.[/highlight] There is a lot of chaos and creativity in the

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Why Stress Is Deadly?

Why Stress Is Deadly? Stress causes deterioration in your Mind and Body, rendering you more susceptible to illnesses ranging from heart disease, posttraumatic stress disorder, depression, chronic stress has been linked to ailments as diverse as intestinal problems, gum disease, erectile dysfunction, growth problems and even cancer. Stress is a measure of your mental and

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