A Sacred Path to Love, Healing & Intimacy Couples Therapy Workshops Living from the Heart Are you longing for more than a quick fix for your relationship?Welcome to a space where love becomes a sacred path—a journey toward healing, intimacy, and transformation. For over 25 years, I have been honoured to walk alongside couples seeking […]
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Trauma doesn’t always look like what we expect.It doesn’t only live in flashbacks or big events — it lives in the body, in the nervous system, and in the subtle dynamics of how we relate. In intimacy, trauma often shows up in the places we least expect: In the argument that escalates from nothing
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Have you ever sat at the dinner table with your family, surrounded by conversation, yet felt profoundly alone? Do your interactions feel like battles instead of bridges? Many of us long for deeper, more meaningful connections but find ourselves trapped in patterns of disconnection. What if healing was possible? I am Aisha Ali, UKCP Reg
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Couples Therapy Internal Family Systems (IFS): Transforming Conflict Into Connection Enquire Here Couples Therapy and Internal Family Systems (IFS): Transforming Conflict Into Connection Conflict is an inevitable part of every relationship, but unresolved disagreements can create patterns of blame, defensiveness, and emotional distance. Imagine this: an argument begins over something small but quickly escalates because
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In a world too often defined by division, discord, and lack of safety. \”Living from the Heart\” offers a refreshing and empowering perspective on conscious relationships. Far from accepting conflict as a harbinger of separation, this approach invites us to view it as a gateway to transformation and deeper connectivity. We live in a society
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Breaking Childhood ‘Secret Contracts’ To Achieve Adult Relationship Success Embarking on the journey of conscious relationships and personal evolution is like stepping into a realm of infinite possibilities, where the transformative power of love and mutual support acts as the guiding light. It\’s a voyage that brings us closer to others and leads us deeper
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The Impact of Collective Trauma on Your Wellbeing and How to Heal It The cure for healing collective trauma is to embody being, truth, and presence. Given the state of the world, we are all searching for love, truth, and connection. The biggest embrace of Love you’ll ever make is to embrace yourself completely. Then
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A program update for your operating system is available. Where are those happy days? They seem so hard to find. Do you feel stuck or need to control your environment and people? You might find yourself engaged in competitive battles, needing to feel better than entitled, arrogant, or resentful. When you see the world as
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You Matter because you are Energy – You are Atomic! All matter has form and substance made up of a collections of cells, consisting of collections of molecules, atoms, protons, neutrons, and electrons. Protons have a positive charge and reside inside the core (nucleus) of the atom. Neutrons have no charge and also reside in the
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Balancing freedom and commitment in your relationship. Being emotionally mature is the ability to identify, respond, understand and manage your emotions, which can be complex, paradoxical and confusing at times. When the happiness and well being of your loved ones becomes as essential as your own. The ability to hold complexity is the hallmark of growth
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