Why go on a Retreat? It may be that you feeling a little stressed lately? Living from The Heart Retreat could be just the thing for you. It may be that something is stirring inside, a call to explore some questions more deeply. It may be the best investment you make for your self, health […]
Why Go on A Retreat? Read More »
Stay Young and Beautiful. Living from the Heart encourages you to live an authentic, healthier, happier, more joyful, purposeful life. To lead a life you can be proud of together with a lifestyle of practices that guide you towards a long healthy life. I encourage you to cultivate a set of practices to keep your
Eight Secrets to Happiness and Longevity Read More »
[highlight_dark]True wealth lies in healthy relationships[/highlight_dark] You have a relationship with everything and everyone including yourself. Many people would rather talk about sex than money. Money is a complex subject. It can stir up a lot of intense emotions, especially in relationships with family members, parents, children, friends and partners. Your relationship with money reflects
Money & Relationships Read More »
[highlight_dark]\”Your mind is your servant, your body is your vehicle and your soul is your residence.\” Yogi Bhajan.[/highlight_dark] Many people are stressed out and distracted more than ever. Unfortunately, there is no app for that. There is however a radically simple remedy; get outside. Nature can lower your blood pressure; fight off depression, and dissolve
A Walk in the Woods Read More »
A clients\’ view of therapy. Whether we know it or not, social exchange is right at the heart of our human concerns. As social creatures, is there more to life than enriching give and take and fulfilling relationships? If we have a rapport with others and with ourselves that is loving and supportive, we feel
A Clients\’ point of View of Therapy Read More »
What are the healthy Characteristics of negotiation in Relationships A healthy functional intimate relationship is based on equality and respect, not power and control. Think about how you treat and desire to be treated by someone you care about. The quality of a negotiation depends upon two things; the quality of the basic relationship between
50 Shades of Grey? Read More »
“For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men,
Love for the trees Read More »
Sex is your Life Force. You are born out of it. It is your creative energy. It can bring enlightenment. Self esteem is not static. It fluctuates. When you think of your inner lover or Divine Love, what images come to mind perhaps the image of the Goddesses of Love? Aphrodite is an enchanting embodiment
Before you speak, ask yourself: Is it necessary? Is it true? Does it improve on the silence? Many of our experiences of Love, Sex and Intimacy are linked unconsciously to feelings of shame; guilt or fear. We do not always recognise that our thoughts about these can prevent us from fully expressing and receiving Love.
Building Loving relationships Read More »
‘You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.’ Intention is an important element in any journey. Intention begins with a recognition, of what feels
Live your Life with Intention Read More »