The Impact of Collective Trauma on Your Wellbeing and How to Heal It The cure for healing collective trauma is to embody being, truth, and presence. Given the state of the world, we are all searching for love, truth, and connection. The biggest embrace of Love you’ll ever make is to embrace yourself completely. Then […]
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A program update for your operating system is available. Where are those happy days? They seem so hard to find. Do you feel stuck or need to control your environment and people? You might find yourself engaged in competitive battles, needing to feel better than entitled, arrogant, or resentful. When you see the world as
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You Matter because you are Energy – You are Atomic! All matter has form and substance made up of a collections of cells, consisting of collections of molecules, atoms, protons, neutrons, and electrons. Protons have a positive charge and reside inside the core (nucleus) of the atom. Neutrons have no charge and also reside in the
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Balancing freedom and commitment in your relationship. Being emotionally mature is the ability to identify, respond, understand and manage your emotions, which can be complex, paradoxical and confusing at times. When the happiness and well being of your loved ones becomes as essential as your own. The ability to hold complexity is the hallmark of growth
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Taking Charge of your Erotic Charge. Sexual excitement does not just happen; it is generated within you, however unknowingly. YOU are in charge of your erotic charge, however strongly you might be inclined to think otherwise. It is important to understand this in the context of conscious and intimate relationships. Especially when your mind drifts
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One of the greatest relationships secrets “Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.” (Harville Hendrix) One of the greatest
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Some of your most basic beliefs about love & intimacy are all wrong. For over twenty years, I have worked with people from all walks of life, who get stuck in a cycle of pain, disappointment, finding it hard to sustain a healthy relationship. By changing your view of relationships and widening your perspective on
Love Addiction or Intimacy Avoidance? Read More »
ARE YOU READY TO FIND YOUR FLOW? There are moments in life when everything just seems to feel right. Things go according to plan, relationships are full of energy and love, and life just flows. When you feel strong, you feel safe, feeling safe allows you to feel your vulnerability. FLOW a short and simple word
Finding Calm in Conflict Learn to argue without damaging your relationship. When you live from the heart you feel calm and energetic, accomplished, joyful, strong and at ease. Great relationships thrive in this place. When I work with couples, I observe how they argue. I can tell a lot about whether couples are going to
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Remerge with your soul on Living from The Heart Chi Kung & Meditation Retreat 7th – 14th September [highlight]Order brings sameness. Chaos brings newness every moment. The problem is first overcoming your fear of chaos, and then mining for the great ideas and bringing them back home.[/highlight] There is a lot of chaos and creativity in the
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