Couples Therapy for Real Life

Create conscious connection, rebuild trust, and rediscover intimacy

Whether you’re navigating conflict, repair, or rediscovery, let’s begin your journey back to each other.

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When love turns to frustration—when you’re stuck in anger, indifference, distance, or power struggles—it can feel hopeless. But you don’t have to stay in the cycle. Change is possible. And it starts with a decision.

Couples therapy can transform your relationship. Many clients come to me even when their partner is reluctant, and still achieve profound shifts.

I offer high-feedback, no-nonsense therapy and coaching. Sessions are available face-to-face in North London, online worldwide, and through intensive weekend retreats.

As Featured In The Sunday Times Magazine

“Thanks to Aisha’s beady eye, we had a firmer grasp of our issues—my nagging, Sebastian’s stonewalling. The invitation was to find not our faults, but our ‘best hopes’ for the future.”
— Catherine Blyth

What I Offer Couples

I help you create a positive, realistic vision of the relationship you want—and develop the roadmap to get there.

You may feel unheard, unseen, or disconnected—living parallel lives under the same roof.
Or maybe conflict has become the only form of communication you know.
Even love can feel distant when trust is broken, or resentment has taken root.

You’re not alone—and things can change. Together, we’ll uncover the patterns and pain that block connection and create a new path forward.…

you don’t have to navigate it alone.

Start your journey now.
[Schedule Your First Session]

Why Wait?

Too many couples wait until resentment is entrenched. If you’re feeling stuck, now is the time to act. Therapy is not only about solving problems—it’s about reclaiming love, vitality, and trust.

Some couples need intensive, focused sessions to manage a crisis. Others dive into deeper work, transforming long-standing patterns and cultivating conscious, fulfilling partnerships.

Many couples wait too long to seek support. But the earlier you begin, the easier it is to repair trust, communication, and emotional closeness.

Therapy is not a sign of failure—it’s a sign of hope.

A Conscious Relationship is Possible

My approach integrates psychotherapy, relational theory, and soul-based practice. I guide you in:

Understanding the root causes behind communication breakdowns
Shifting negative cycles
Reconnecting emotionally and physically
Healing relational wounds
Cultivating conscious partnership as a path to wholeness

“The opposite of love isn’t hate—it’s indifference.”
— Helen Fisher

What You’ll Learn

Tools to transform conflict into understanding
How to meet one another’s needs without losing yourself
The art of relational maturity and emotional repair
A deeper understanding of your shared and individual patterns
The cycle of giving and receiving in loving connection

Each session is uniquely tailored to your relationship and your goals.

Frequently Asked Questions

What can you do?

When relationships do not make sense, when anger, indifference, control or other destructive behaviors are painfully evident in your relationship. You can decide to make a positive change. It\’s up to you.

I offer professional high feedback and low nonsense relationship therapy and coaching. In addition to working with couples, I offer hope to individuals, even when it seems your partner is unwilling to cooperate.You can single-handedly transform your relationship. People from all over the world schedule face-to-face, online and telephone sessions as well as attending intensives and retreats in person.

Insights from my daily work with Couples

I help couples create a positive vision of the relationship they want. I help them develop a roadmap to bring their creation into reality.

Many couples come in having never considered their personal vision for a happy long-term relationship. They struggle with having realistic models of what a healthy relationship looks like.

The business world breeds anxiety and depression. I understand that ambition eats good relationships for lunch. I have helped fix many of them.

Many people begin couple’s therapy wanting to communicate better, but they are not sure why communication became difficult in the first place. I help couples understand why communication is breaking down so you can prevent and resolve conflict. I help you change patterns that do not work anymore.

Some couples arrive in crises dealing with changes, infidelity, grief, loss, illness or the birth of a child. They need fast tools to cope and to regain some stability so they can carry on with everyday living. I can work with you in short-term, brief, solution focused therapy for crises.

Many couples wait too long to come in for therapy. By the time they sit on my couch they’re already hopeless or enraged. I advise you to come in as soon as you\’re feeling stuck, because years of built-up resentment hinder change and growth.

You will learn how to create satisfying relationships

I work in a highly supportive way, respecting and responding to your needs. I will guide you in the process of honest exploration of the issues that you face, providing tools to dissolve difficulties and transform your relationship.

The process is based on exploring relationships as a sacred path. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity. When you “fall in love” your deepest need to be seen and understood is awoken.

I work internationally and specialise in working with relationships with individuals and couples in marital and relational crisis, helping you to discover what has to happen for you to overcome challenges and build a successful relationship, no matter what has occurred.

My clients

Lead diverse lifestyles and career paths. They are creative, passionate people looking for clear solutions to their marriage and relationship problems. Clients include professionals, lecturers and teachers, business leaders, business owners, judges, lawyers, bankers, writers, media professionals, musicians and actors to name a few.

My clients understand that my goal is not just to fix the problems they arrive with. I help individuals in a relationship become a team to overcome their problems together and master the art of conscious relationships, which ensures a loving and passionate life together. I offer powerful strategies for individuals and couples to become successful in their relationships and marriages.

You will learn to understand cycles of giving and receiving in loving relationships
You will improve your relational skills and learn tools to dissolve conflict. The closer you move to another person, the better you come to know yourself.
Couples experience renewed spirits, gain tools and motivation to develop and support the positive changes they have made. Their relationships grow in visible ways; marriages and relationships saved, trust built, communication increased.

Couples learn powerful tools to transform their relationship

leading to greater intimacy and relational maturity. The process is tailored to support you as a couple in the process of change. It is recreated specifically for each couple and individual and is unique to your needs.

‘At first I assumed hate was the opposite of love. But it isn’t. The opposite of love is indifference\’. Helen Fisher

Investing in couples therapy can lead to a deeper, healthier, and happier connection with your partner.

'Aisha helped us through one of the most difficult times of our life. She has an incredible ability to listen to the individual and relate it to the couple. Thanks to her presence and attentiveness, she picked up on subtle but incredibly important issues, bringing to awareness and unlocking deep-rooted patterns. We feel really empowered after working with Aisha. Our marriage has a new consciousness. We are very grateful for her guidance and would not hesitate to recommend her to anyone'.

'From a position of scepticism, I am converted to the power of the work that can be done in a single weekend. This work has allowed my wife and I to start on a journey that until then was completely unfeasible.'

'Prior to the intensive couples retreat weekend I recently attended with my partner I was extremely anxious about what was going to happen in this time. Within minutes of meeting Aisha I immediately felt at ease. The preparatory work we completed seemed to give Aisha a good background to our issues, after years of battling we would never have discovered what we did with Aisha's help. The hardest part of all this is acting on the tasks given after the course, you must both be fully committed to wanting to improve things. I would recommend this weekend retreat to any couple.''What a fantastic treat for any relationship! Coming from the weekend feeling loved up, we feel even more connected and optimistic about the future. Highly recommended.’

'What an amazing way to spend a weekend; safe and supportive, great content. If you want woo woo This is NOT for you. If you want help from the heart to your heart this is a wonderful investment in you and your relationship.' 'Graham and I were blown away but what we shifted in our marriage and friendship in one weekend. Although already deeply committed to each other, we had become entrenched in some very negative behaviour patterns that we had been repeating for a long time. The opportunity to heal the emotional hurt both of us had been experiencing and take away tools to allow us to communicate differently in the future has been an amazing and totally worthwhile experience. Aisha has a brilliant balance between grounded theory and intuitive guidance, which enables deep results. Thank you so much!'

Couples Psychotherapy | Relationship Therapy | Couples Counselling | Couples Therapy

Worldwide | Face to face | Online | London Highgate | Crouch End, North London

Investing in couples therapy enhances good communication and connection with your partner.

You can call me now on 07855 781 210