Living from the Heart Retreat in Italy

Le Marche ITALY

26th May- 2nd June 2011

Retreat for couples and individuals

Turn a week's holiday into more than rest and relaxation.

By trusting the wisdom of your heart and mind you can become stronger, more authentic and more loving. You will attract all that is right for you and create more healthy and loving relationships.

Awakening The Heart will be a gentle week long retreat designed to offer you a nurturing space to reflect, rest and renew offering an opportunity to obtain distance from daily life and move towards making transformations in your relationships and life.

Knowing when to flow, when to initiate, when to hold back, encourages a meaningful use of energy (prana and chi) as a consequence our quality of life and relationships improves.

The holistic combination physical activities, creative expression, and psychotherapy create fresh and inspiring opportunities for you independently or with your partner to explore how you might transform challenges into opportunities that offer profound personal, professional and spiritual growth. The process will help couples, and individuals to develop tools for successful relationships. It is a unique, practical and efficient way for you to focus on the realm of relating and relationships.

The process of relationships can be a sacred path. Far from being an obstacle to our personal and spiritual development, relationships can be a catalyst for discovering our true essence. When we "fall in love" our deepest need to be seen and
understood is awoken. You can learn to understand love's cycles of giving and
receiving and improve your relationship dynamics. The closer we come to another, the better we come to know ourselves.

On the retreat you will explore themes of Love, wisdom, stability, perseverance, patience, finding equilibrium, and Compassion. You will be exploring how to improve your relationships.

You will love Living from the Heart

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Living from the Heart Retreat in Italy, is an opportunity to obtain distance from daily life and rediscover your inner self. As we begin to understand our purpose with clarity, we journey towards self-knowledge and increased loving awareness of everything around us

This week will give you the chance to spend a concentrated block of time working on your relationship in a group. During and after your group sessions, you'll have ample time to practice and reflect on what you've learned.

• Learn to create loving relationships and resolve difficulties
• Discover how your beliefs about love, intimacy affect your relationships and ability to love
• Enable you to make conscious decisions
• Access, develop and focus your Heart and Mind from a place of authenticity and personal power, feel clearer about your purpose and direction in life

 

Experience deep rest and relaxation from the tranquillity of the surrounding landscape

• Awaken your sense of adventure, joy and passion

 

Experience a healing space designed to awaken and enliven your greatest potential and gifts

Heal and improve your relationships with others

Improve your communication skills

Create a positive body image and sense of sexuality and confidence

Discover a stronger self awareness and self esteem

Rest, rejuvenate and renew

Living from the Heart, Personal development, Transformational workshops, Psychologies, retreats UK, Italy, group therapy, spiritual development, Yoga, Chi Kung, Psychotherapy London,

When you Live from the Heart you can transform your life.

The retreat in Italy is set in the Monti Azzurri near the hill-town of Penna San Giovanni. The farmhouse is situated in a beautiful, tranquil and verdant valley of 18 hectares, close to the hill-towns of Gualdo, Sarnano, San Martino and Servigliano. Its beautiful panoramic views extend from the Monti Sibillini to the Adriatic Sea (Porto San Giorgio and San Benedetto).The buildings date back from the 19th century.  The farmhouse also includes a restaurant in which the owners take pride in making the most of their own organic produce: including fruit, vegetables and meat,wine and cheese which is all made on the organic farm.

There is also a swimming pool. gym, sauna and a jacuzzi for you to enjoy, relax and unwind in.

A Typical Day

The morning session will usually consist of Yoga, breath work and gentle Chi Kung; the afternoon sessions will be a mixture of meditation and various group exercises centred on Awakening the Heart. The process will be based on a response to what the group brings. Living from the Heart runs for approximately 20 hours during the week, leaving you plenty of time to rest, relax and play, walk the woodlands, or simply laze by the swimming pool among the olive trees.

The week long Retreats in Italy take place on an Organic farm in Le Marche whose owner prides himself on growing and producing all the food and wine and cheese himself on his Organic farm. There are disabled facilities.

Prices and Booking

Booking Form

The cost of the the retreat in Italy is £695 which includes full board, fantastic cuisine and all sessions but not flights or transfers. Flights are very reasonable and can be booked via Ryanair (Stansted to Ancona)

in order to book your place on the Living from the Heart Retreat in Italy, a deposit of £100 per person per week is required. The remaining amount is required eight weeks before departure. If you’re booking within those eight weeks, please pay in full. You can pay by cheque, paypal or bank transfer.

Please ensure that you take out separate travel insurance before you make your journey.

Our cancellation policy

Cancelling any retreat - including workshops incurs a £50 cancellation fee.

Cancelling a retreat within 15 to 30 days prior to it starting will incur a £100 cancellation fee.

Cancelling a retreat within 14 days prior to it starting will incur loss of the full amount.

Click here to read the Italy 2008 Retreat Blog

www.livingfromtheheart.co.uk

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